naming the tactics
The Power & Control Wheel
A framework developed in Duluth, Minnesota in 1984 to map the tactics used to maintain control in abusive relationships.
The eight spokes
- ·Using intimidation
- ·Using emotional abuse
- ·Using isolation
- ·Minimising, denying, blaming
- ·Using children
- ·Using male privilege (or institutional power)
- ·Using economic abuse
- ·Using coercion and threats
Why it's still relevant 40 years later
The Wheel is used by domestic violence advocates worldwide because it makes the invisible visible. Many survivors describe the moment they saw the Wheel as the moment they finally had language for what they'd been living.
when you're ready
Sister Signal has more on this.
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Suggested message
"This explained something I've been trying to name. Thought you might find it useful."
https://sistersignal.org/resources/power-control-wheel